Serves 4
4tbs rolled oats
2tbsp oat germ
100ml skimmed milk, slightly warmed
150g plain yoghurt
3tbsp honey
1tbsp orange juice
1tbsp lemon juice
1 red apple, grated
1 green apple, grated
1.5tbsp chopped toasted hazelnuts
1.5tbsp flaked toasted almomds
300g mixed fresh or defrosted berries
1. Soak the oats and oat germ in the warm milk for three hours or overnight
2. Just before serving, stir in the yoghurt, honey and lemon and orange juice
3. Stir in the apples, nuts and berries, then serve
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