Bircher muesli from The Times

Serves 4
4tbs rolled oats

2tbsp oat germ
100ml skimmed milk, slightly warmed
150g plain yoghurt
3tbsp honey
1tbsp orange juice
1tbsp lemon juice
1 red apple, grated
1 green apple, grated
1.5tbsp chopped toasted hazelnuts
1.5tbsp flaked toasted almomds
300g mixed fresh or defrosted berries

1. Soak the oats and oat germ in the warm milk for three hours or overnight
2. Just before serving, stir in the yoghurt, honey and lemon and orange juice
3. Stir in the apples, nuts and berries, then serve

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s