Recipes for Cape Town

I wanted to take some of my favourite recipes to Cape Town. Here goes:

Leon Gobi:

http://www.guardian.co.uk/lifeandstyle/2008/oct/06/foodanddrink.recipe

My favourite Skye Gyngell curry:

http://www.independent.co.uk/life-style/food-and-drink/recipes/squash-and-tomato-curry-with-lime-and-coconut-926621.html

and her Romesco recipe for grilled squid:

http://wwwfamilycookbookcom.blogspot.com/2009/02/skye-gyngells-squid-with-rocket-and.html

Nasello all’Palermitana:
1 hake (or bass, grouper, grey mullet) c1kg – or 4 smaller ones
fresh rosemary sprig
2 garlic cloves
8 anchovy fillets, chopped
2  teaspoons finely chopped fresh rosemary leaves
30g slightly stale breadcrumbs
salt, pepper, lemon

Pre-heat oven to 170/325/gas 3. Brush inside of fish with olive oil, stick sprig rosemary inside. Put it in oiled ovenproof dish.
Heat 5 tablespoons olive oil in a pan over low heat and add garlic and anchovies. Cook until garlic lightly coloured, mashing anchovies. Drizzle over fish. Season with salt and pepper. Sprinkle with chopped rosemary. Scatter with breadcrumbs and bake for around 30 mins. Serve with lemon wedges.

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